Weigh In record (no journal entry) for 31 January 2012
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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237 kcal
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Fat: 9.07g | Prot: 10.64g | Carb: 27.42g.
Breakfast: Scrambled Egg Sandwich. more...
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losing 0.5 lb a week
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bubbalove123's weight history
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