kehrman5's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017
212.2 lb Lost so far: 1.4 lb.    Still to go: 54.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2017:
665 kcal Fat: 15.12g | Prot: 24.26g | Carb: 111.32g.   Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Bananas, Apples, Cuties Clementines. Dinner: Chop't Red Onion, Olive Garden Italian Salad Dressing, Roma Tomatoes, McCormick Imitation Bacon Bits, Carrots, Lettuce, Young Green Onions. more...
gaining 0.6 lb a week

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