Fuzzypebble1960's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017
219.2 lb Lost so far: 28.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2017:
1679 kcal Fat: 61.81g | Prot: 73.81g | Carb: 217.33g.   Breakfast: Peanut Butter, OvenJoy Wheat Enriched Bread, Simply Orange 100% Pure Orange Juice. Lunch: Starbucks Caramel Macchiato (Venti), El Pollo Loco Roja Wet Burrito. Dinner: Simply Orange 100% Pure Orange Juice, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). more...
3092 kcal Activities & Exercise: Showering - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Treadmill - 15 minutes, Bike Machine (Cycling) - 31 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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