Rico4you's Journal, 28 February 2017

210.0 lb Lost so far: 0.8 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 74.84g | Prot: 71.01g | Carb: 276.25g.   Breakfast: C&H Granulated White Pure Cane Sugar, Chobani Coffee Blended Greek Yogurt, Coffee (made from Ground), Splenda No Calorie Sweetener Packets, Cream (Half & Half). Lunch: Green Giant Veggie Tots - Broccoli & Cheese, Amy's Light & Lean Bean & Cheese Burrito. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Amy's Light & Lean Bean & Cheese Burrito, Lean Cuisine Cheese & Fire Roasted Chile Tamale. more...

2920 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...