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:(
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268.1 lb
Lost so far: 7.7 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1603 kcal
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Fat: 64.84g | Prot: 96.35g | Carb: 172.64g.
Breakfast: Mangos, Haselnüsse, Gut & Günstig Speise Quark 20% Fett. Lunch: Gut & Günstig Delikatess Putenbrust mit Kräuterrand, Gelbe Paprika, Chia-Nussbrötchen. Dinner: Maggi Dill-Sauce Fettarm, Gekochter Brokkoli (Fettfrei Gekocht), Gut & Günstig Norwegische Lachsfilets. Snacks/Other: Zitronenkuchen. more...
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gaining 3.1 lb a week
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