natashagrove's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
238.8 lb Lost so far: 6.0 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:
852 kcal Fat: 82.00g | Prot: 22.00g | Carb: 14.53g.   Breakfast: BulletProof Coffee, Atkins Milk Chocolate Delight Shake. Snacks/Other: Wonderful Roasted & Salted Almonds. more...
3321 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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