Weigh In record (no journal entry) for 27 February 2017
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188.9 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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996 kcal
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Fat: 27.52g | Prot: 42.00g | Carb: 150.08g.
Breakfast: Pauls Full Cream Milk, Cereal. Lunch: Green Tea, Egg and Lettuce Sandwich. Dinner: Green Tea, Red Kidney Beans (with Salt, Cooked, Boiled), Wheat Chapati. Snacks/Other: Pink Lady Apples. more...
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losing 0.6 lb a week
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Christy Elsa Roy's weight history
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