Weigh In record (no journal entry) for 29 January 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1018 kcal
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Fat: 58.20g | Prot: 49.51g | Carb: 70.28g.
Breakfast: Almond Windmill Cookies, Bacon (Cured, Microwaved, Cooked), Chicken Sausage, Egg Omelet or Scrambled Egg. Lunch: Vegetarian cookies, Smoked Sausage (Beef, Pork, and Turkey Mix), Vermicelli. more...
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