Weigh In record (no journal entry) for 27 February 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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2315 kcal
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Fat: 95.98g | Prot: 158.18g | Carb: 207.25g.
Breakfast: Apples, Great Lakes Gelatin Collagen Hydrolysate, Garden of Life Raw Fiber (27g), Egg, Purity Farms Organic Ghee Clarified Butter, Grapefruit, Egg White. Lunch: General Mills Honey Nut Cheerios, Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Cauliflower, Bakery On Main Gluten Free Fiber Power Triple Berry Granola, Beef Stew Meat, Humm Pomegranate Lemonade Kombucha. Dinner: Glutino Gluten Free Yogurt Covered Pretzels, Kinder's Mild BBQ Sauce, Cauliflower, Hormel Pulled Pork. more...
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gaining 1.4 lb a week
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