Weigh In record (no journal entry) for 27 February 2017
|
274.4 lb
Lost so far: 25.6 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
646 kcal
|
Fat: 52.81g | Prot: 27.58g | Carb: 25.06g.
Breakfast: Olive Oil, Great Value Shredded Mild Cheddar Cheese, Avocados, Egg. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilybu19's weight history
|