Weigh In record (no journal entry) for 31 January 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1091 kcal
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Fat: 61.55g | Prot: 107.26g | Carb: 24.53g.
Breakfast: Tea Unsweetened, bacon. Lunch: green beans, sour cream, cheese, chicken breast. Dinner: butter, brocolli, onion, pickle, egg, mayonnaise, tuna. more...
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steady weight
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lynnunderwood35's weight history
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