Weigh In record (no journal entry) for 27 February 2017
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170.6 lb
Lost so far: 63.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1632 kcal
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Fat: 123.09g | Prot: 91.03g | Carb: 38.95g.
Lunch: Cacau Show Bendito Cacao 85%, Músculo Bovino, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Royal Gelatina Zero, Apti Cacau em Pó, Apti Gelatina sem Sabor, Frimesa Nata. more...
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gaining 6.2 lb a week
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