Weigh In record (no journal entry) for 27 February 2017
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200.0 lb
Lost so far: 53.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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660 kcal
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Fat: 35.32g | Prot: 12.32g | Carb: 71.44g.
Breakfast: Elstar, Alnatura Sesam Ungeschält, Aldi Früchte Müsli Vollkorn, Aroy-D Kokosmilch, Aldi Mandeln, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln. more...
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gaining 12.3 lb a week
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schoko ade's weight history
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