Weigh In record (no journal entry) for 27 February 2017
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141.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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987 kcal
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Fat: 17.27g | Prot: 70.68g | Carb: 143.05g.
Lunch: Индилайт Стейк из Грудки Индейки, Сэн Сой Соба Лапша Гречневая. Dinner: Говяжий Фарш (95% Постного Мяса с 5% Жира), Гречка. Snacks/Other: Печеное Яблоко, 36 Копеек Кефир 1%. more...
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gaining 4.0 lb a week
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