Lhathembi's Journal, 27 February 2017

Lhathembi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2017

149.9 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:

324 kcal

Fat: 1.77g | Prot: 5.04g | Carb: 81.16g. Breakfast: Red Delicious Apples. Lunch: Golden Delicious Apples. Dinner: Nectarines. more...

1912 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Power Walking - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lhathembi's weight history

view complete history

Lhathembi's Journal, 27 February 2017

Submit a Comment

Other Related Links

Members

Lhathembi's weight history