Weigh In record (no journal entry) for 31 January 2012
|
331.6 lb
Lost so far: 58.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2012:
|
1020 kcal
|
Fat: 42.37g | Prot: 43.98g | Carb: 109.70g.
Breakfast: starbucks caramel machiato, Coffee with Cream and Sugar. Lunch: jimmy johns vito. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bison25's weight history
|