Weigh In record (no journal entry) for 27 February 2017
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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1746 kcal
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Fat: 70.97g | Prot: 108.22g | Carb: 111.18g.
Breakfast: Confitures et Conserves, U Fromage Blanc Nature 0%, Auchan Cancoillotte Nature, Baguette. Lunch: Oranges, Auchan Haricots Blancs à la Tomate, Tournedos de Boeuf, Coeur de Lion Coulommiers, Auchan Baguette de Pain Classique. Dinner: Leader Price Chorizo Espagnol, Poivrons Rouges Doux, Coquille Saint-Jacques (Mélange d'Espèces), Carrefour Discount Jambon de Bayonne, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Leffe Ruby. more...
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1914 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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