Weigh In record (no journal entry) for 31 January 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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790 kcal
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Fat: 20.50g | Prot: 33.00g | Carb: 119.00g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Sweet & Sour Chicken Meal. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry, Clementines, Skin Balance Water - Pomegranate. more...
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losing 1.8 lb a week
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prrrbaby3's weight history
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