FultsMom's Journal, 30 January 2012

Afternoon without clothes
177.0 lb Lost so far: 0.2 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2012:
1683 kcal Fat: 94.46g | Prot: 84.80g | Carb: 131.39g.   Breakfast: Mountain Trail Mix, Tap Water, 2% Fat Milk, 80 Calorie Cereal - Honey Squares. Lunch: Bite Size Gold Tortilla Chips, Roasted Garlic Hummus, Spring Mix, Calorie Free Creamy Bacon Dressing. Dinner: Hard Pretzels, Monterey Cheese, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Nature Trail Mix. more...
2332 kcal Activities & Exercise: Shopping - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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