Weigh In record (no journal entry) for 26 February 2017
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159.1 lb
Lost so far: 20.9 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1883 kcal
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Fat: 88.37g | Prot: 105.58g | Carb: 169.53g.
Breakfast: ProSource dual action Protein powder, Cheerios, Land O'Lakes Salted Butter, Great Value Enriched White Bread, Hood Whole Milk, Orange Juice. Lunch: Hamburger or Hotdog Rolls. Dinner: Chicken Breast, Costco Hamburger Patty. Snacks/Other: Hostess Ho Hos Chocolate Cakes rolled with Creamy Filling, Cheetos Cheese Puffs, Reese's Miniature Peanut Butter Cups (1), Breyers Chocolate Chip Ice Cream. more...
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1875 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Reading - 10 minutes, Sitting - 2 hours, Music playing - 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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