Weigh In record (no journal entry) for 26 February 2017
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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2014 kcal
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Fat: 69.99g | Prot: 95.30g | Carb: 248.83g.
Breakfast: Lidl Mortadelle. Lunch: Salade Verte, Ursi Liégeois au Chocolat, Baguette, Boulettes de Bœuf, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Rians Crottin de Chèvre, Clémentines, Jambon Cru, Baguette, Paella. Snacks/Other: Brioche Pasquier Panettone. more...
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2298 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Weight Training (moderate) - 3 minutes, Squats (Legs) - 1 minute, Showering - 30 minutes, Resting - 12 hours and 36 minutes, Sleeping - 10 hours. more...
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steady weight
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