davydcabral's Journal, 26 February 2017

Weigh In record (no journal entry) for 26 February 2017
169.8 lb Lost so far: 63.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2017:
2856 kcal Fat: 239.94g | Prot: 129.40g | Carb: 63.77g.   Breakfast: Frimesa Nata, Leite de Coco, Royal Gelatina Zero Açúcar, Apti Gelatina sem Sabor. Lunch: Cacau Show Bendito Cacao 85%, Coco Seco, Contra-filé. Dinner: Cacau Show Bendito Cacao 85%, Contra-filé, Ovo, Coco Seco. Snacks/Other: Coco Seco. more...
gaining 1.5 lb a week

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Comments 
muito musse? rs ainda valeu a pena kkkk 
26 Feb 17 by member: Gisele Pimenta

     
 

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