Weigh In record (no journal entry) for 31 January 2012
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151.4 lb
Lost so far: 8.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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205 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 39.00g.
Dinner: Chicken Gravy Mix, Cut Green Beans No Salt Added, Buttery Homestyle Flavored Mashed Potatoes. more...
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gaining 5.6 lb a week
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adowney6's weight history
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