schoko ade's Journal, 26 February 2017

198.2 lb Lost so far: 55.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2627 kcal

Fat: 181.36g | Prot: 48.36g | Carb: 197.37g.   Breakfast: Ölz Rosinen Zopf, Birnen, Maribel Erdbeere Johannisbeere Marmelade, Rapunzel Kokosöl Nativ, Das Gesunde Plus Omega 3 Kapseln, Schlagsahne. Lunch: Wagner Steinofen Speciale. Dinner: Rapunzel Kokosöl Nativ. more...

3172 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Sitting - 6 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...