Weigh In record (no journal entry) for 26 February 2017
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192.4 lb
Lost so far: 15.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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878 kcal
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Fat: 15.33g | Prot: 59.12g | Carb: 123.13g.
Breakfast: Blackfriars Fruit Flapjack. Lunch: Five Beanz, Turkey Breast Mince, Schwartz Hot Chilli Con Carne Mix, Sainsbury's Basics tinned chopped tomatoes, Uncle Ben's Basmati Rice. more...
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gaining 2.4 lb a week
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hippy-01's weight history
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