Weigh In record (no journal entry) for 25 February 2017
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188.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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937 kcal
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Fat: 35.62g | Prot: 59.51g | Carb: 91.73g.
Breakfast: Egg and Cheese Sandwich. Dinner: Wagamama Chili Chicken Ramen. more...
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losing 28.0 lb a week
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