Weigh In record (no journal entry) for 25 February 2017
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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693 kcal
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Fat: 38.05g | Prot: 27.76g | Carb: 62.25g.
Breakfast: Coffee with Cream and Sugar, Butterball Everyday Turkey Bacon, Scrambled Egg, Eggo Thick & Fluffy Waffles - Original. more...
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losing 3.5 lb a week
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