Homegrown Sweet's Journal, 25 February 2017

160.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

1630 kcal

Fat: 86.15g | Prot: 54.54g | Carb: 159.71g.   Breakfast: Orange Juice, Taquitos with Chicken. Lunch: Reser's Seafood Salad, Strawberries, Best Choice Lowfat Strawberry Yogurt, Frigo Cheese Heads Sticks Mild Cheddar. Dinner: Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Frankfurter or Hot Dog on Bun. Snacks/Other: Great Value Saltine Crackers, Publix Pimento Cheese Spread. more...

2187 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...