Weigh In record (no journal entry) for 25 February 2017
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179.9 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1569 kcal
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Fat: 27.78g | Prot: 75.29g | Carb: 264.82g.
Breakfast: Arroz Integral, Clara de Huevo, Plátano, Huevo Duro, Whey Protein, Uvas Pasas, Soy Vida Leche de Soya, Plátano, Quaker Avena Instantánea, Jugo de Naranja, Piña, Plátano. more...
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gaining 18.5 lb a week
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