Weigh In record (no journal entry) for 25 February 2017
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207.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1188 kcal
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Fat: 53.75g | Prot: 81.56g | Carb: 105.15g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Bananas, Egg, Garden of Life Raw Fiber (27g), Egg White, Grapefruit, Purity Farms Organic Ghee Clarified Butter. Lunch: State Fair Classic Corn Dogs, Andes Minty Patty, Blue Diamond Lightly Salted Almonds, Enjoy Life Plentils, Kroger Boneless Skinless Chicken Thighs. more...
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losing 1.4 lb a week
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