Weigh In record (no journal entry) for 25 February 2017
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169.5 lb
Lost so far: 64.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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3650 kcal
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Fat: 344.83g | Prot: 104.06g | Carb: 48.31g.
Lunch: Cacau Show Bendito Cacao 85%, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Contra-filé. Dinner: Coco Seco, Contra-filé, Apti Gelatina sem Sabor, Frimesa Nata, Royal Gelatina Zero, Leite de Coco. Snacks/Other: Leite de Coco, Royal Gelatina Zero Açúcar, Apti Gelatina sem Sabor, Frimesa Nata. more...
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losing 4.6 lb a week
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 Comments
0,3 vc sabe que tô com raiva desse número neh. Mas Parabéns para vc... a balança está descendo. uhuuu
25 Feb 17 by member: Dayanne_Mendes
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25 Feb 17 by member: Gisele Pimenta
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Muito bem Davyd...de volta ao jogo...aêeeeeeeeeeeee
25 Feb 17 by member: oliviamedeiros
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