Weigh In record (no journal entry) for 25 February 2017
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94.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1430 kcal
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Fat: 31.85g | Prot: 106.80g | Carb: 175.67g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Gallette di Riso e Mais, Costa d'Oro Olio Evo, Orogel Bieta Erbetta, Gli Affettati Prosciutto Crudo. Dinner: Mela, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Carote Bollite, Findus Filetti di Merluzzo. Snacks/Other: Kellogg's Special K Classic, Miele Ambrosoli, Zymil 0%, Mela. more...
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losing 0.9 lb a week
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