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I know I am recording twice in one day, but it's cuz I am using my phone and can't just do a journal entry on here without weighing in lol. The first one was my weight yesterday, and the 204.6 was from about an hour ago after my shower. I'm gonna only weigh in once or twice a week, cuz doing it every day is discouraging especially since I'm gaining muscle. I am about to start my Healthy Habits Competition. something we did in high school that helped me lose weight. I might even turn it into a challenge on here so others can join me(: Still thinkin on that.
Anyway, .6 lbs to lose for my mini goal *yay* lol
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204.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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670 kcal
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Fat: 18.00g | Prot: 19.00g | Carb: 110.00g.
Breakfast: Whole Milk with Vitamin D, Cocoa Pebbles Cereal. Snacks/Other: APPLE- GALA. more...
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losing 0.9 lb a week
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