Weigh In record (no journal entry) for 25 February 2017
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180.8 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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327 kcal
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Fat: 12.34g | Prot: 29.22g | Carb: 23.88g.
Breakfast: Nutrilite Кальций, Магний, Витамин D Комплекс, Биафишенол Рыбий Жир Пищевой. Lunch: Том Ям. Dinner: Зеленый Чай, Том Ям. Snacks/Other: Кофе Эспрессо, Биафишенол Рыбий Жир Пищевой, Nutrilite Кальций, Магний, Витамин D Комплекс. more...
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losing 9.3 lb a week
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