Ea jones's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
139.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2017:
106 kcal Fat: 0.13g | Prot: 14.81g | Carb: 13.34g.   Breakfast: Grapefruit. Snacks/Other: Sam's Choice Chicken Bone Broth, Sam's Choice Beef Bone Broth. more...
1562 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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