Weigh In record (no journal entry) for 24 February 2017
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110.5 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1527 kcal
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Fat: 69.94g | Prot: 52.15g | Carb: 174.90g.
Breakfast: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Lunch: Сыр Гауда, Сливочное Масло, Минскхебпром Батон "Традиционный", Какао-Порошок, Молоко 1,5%, Sugar. Snacks/Other: Онега Луковые Колечки со Вкусом Сметаны. more...
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losing 6.2 lb a week
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