caroleshaw's Journal, 24 February 2017

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Weigh In record (no journal entry) for 24 February 2017

159.2 lb Lost so far: 3.1 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2017:

332 kcal

Fat: 17.98g | Prot: 14.78g | Carb: 28.90g. Breakfast: Advocare Spark Energy Drink (7g), Hard-Boiled Egg. Lunch: Cooked Carrots. Snacks/Other: Hard-Boiled Egg. more...

1759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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caroleshaw's Journal, 24 February 2017

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