Weigh In record (no journal entry) for 24 February 2017
|
264.0 lb
Lost so far: 66.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
1905 kcal
|
Fat: 66.50g | Prot: 60.52g | Carb: 265.34g.
Breakfast: Oatmeal. Lunch: Jason's Deli Dill Pickle Spear, Jason's Deli Yellow Deli Mustard, Jason's Deli Mayonnaise, Jason's Deli Spinach Veggie Wrap. Dinner: Egg Roll with Beef and/or Pork, A Taste of Thai Fish Sauce, Okami Spring Rolls with Shrimp. Snacks/Other: Langers Mango Juice, Starbucks Caramel Frappuccino (Grande), Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|