Weigh In record (no journal entry) for 30 January 2012
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203.0 lb
Lost so far: 49.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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790 kcal
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Fat: 25.42g | Prot: 53.87g | Carb: 88.29g.
Breakfast: Lunchables Breaded Chicken Strips Apple Dip & Graham Sticks. Lunch: Burrito with Chicken. Snacks/Other: 12" Original Crust Pizza - The Works. more...
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losing 0.7 lb a week
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