Weigh In record (no journal entry) for 24 February 2017
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148.2 lb
Lost so far: 33.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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356 kcal
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Fat: 15.35g | Prot: 15.95g | Carb: 35.54g.
Breakfast: Alpro Ongezoete Amandelmelk, AH Basic Havermout. Lunch: AH Pitloze Witte Druiven, Gebakken Ei. more...
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losing 7.7 lb a week
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