Weigh In record (no journal entry) for 24 February 2017
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320.3 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1962 kcal
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Fat: 74.09g | Prot: 69.36g | Carb: 255.67g.
Dinner: Fish and Chips, Mince Pie, Coca-Cola Coca-Cola (Can), Chicken Kebab. more...
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losing 3.1 lb a week
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fridgepig's weight history
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