RangyWulf's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 February 2010:
1716 kcal Fat: 73.50g | Prot: 52.00g | Carb: 226.00g.   Breakfast: Sprite, low acid orange juice. Lunch: Chicken Enchiladas in Red Sauce, Frito, Sugar Cookie Dough, vanilla granola, Light & Fit Yogurt - Strawberry & Banana. Dinner: low acid orange juice, Sprite, Sugar Cookie Dough, Chicken Enchiladas in Red Sauce. more...
3256 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 10 hours. more...

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