Weigh In record (no journal entry) for 23 February 2017
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134.5 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2017:
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449 kcal
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Fat: 28.20g | Prot: 39.67g | Carb: 6.41g.
Breakfast: Perdigão Salsicha Hot Dog, Café. Lunch: Contra-filé. Dinner: Ovo Cozido, Homus, Maggi Meu Segredo, Queijo Mozzarella, Ovo Cozido. more...
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losing 3.3 lb a week
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sylmarapaluri's weight history
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