adeleolsen's Journal, 23 February 2017

eggs and bacon yum!
226.6 lb Lost so far: 10.2 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2017:
659 kcal Fat: 39.69g | Prot: 29.14g | Carb: 51.00g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Farm Fresh Grade AA Large Eggs, Kirkland Signature Bacon. more...
losing 23.8 lb a week

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