Weigh In record (no journal entry) for 21 February 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2017:
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1774 kcal
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Fat: 59.74g | Prot: 109.17g | Carb: 195.16g.
Breakfast: Pan Blanco, Té Verde, Huevo Frito, Frijoles Refritos, Jamón de Pavo. Lunch: Té Verde, Carne Molida, Arroz Blanco. Dinner: Huevo Cocido, Salmas Sanissimo, Atún en Agua (Enlatado). Snacks/Other: Naranjas, Almendras. more...
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3909 kcal
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Activities & Exercise:
Cardio - 1 hour, Weight Training (Bodybuilding) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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