Weigh In record (no journal entry) for 23 February 2017
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149.4 lb
Lost so far: 50.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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232 kcal
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Fat: 15.05g | Prot: 4.28g | Carb: 23.00g.
Breakfast: Hershey's Milk Chocolate Kisses with Almonds, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. more...
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losing 2.8 lb a week
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kehoe1962's weight history
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