Weigh In record (no journal entry) for 30 January 2012
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233.6 lb
Lost so far: 10.9 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2012:
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1058 kcal
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Fat: 55.86g | Prot: 66.26g | Carb: 94.33g.
Breakfast: egg, hass avocado. Lunch: chicken cube, zucchini, mushroom, carrot, broccoli, chicken stock, soy sauce, chicken cube, zucchini, mushroom, carrot, broccoli, chicken stock, soy sauce. Dinner: white rice, whole green beens canned, pork center loin, bread flour. Snacks/Other: demets treasures, Sugar Free Caramel Filled Chocolates, dry roasted peanuts, Carb Smart Vanilla Ice Cream, kroger whipped topping, just the cheese, liveactive natural raspberry peach, vitafusion fiber gummies. more...
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2581 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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catonine's weight history
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