Weigh In record (no journal entry) for 23 February 2017
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129.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1897 kcal
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Fat: 58.97g | Prot: 74.63g | Carb: 274.13g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Kaas, Volkoren Brood, Appels. Dinner: Hamlap of Kotelet, Gekookte Spruitjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cake, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 9.3 lb a week
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Dana@'s weight history
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