|
57 kg (125.55 lb); peso exacto. Estable.
|
125.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2017:
|
1208 kcal
|
Fat: 21.83g | Prot: 38.98g | Carb: 222.93g.
Breakfast: Manzana, Komplete Miel. Lunch: Almendras, Quinoa. Dinner: Frijoles Negros. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdiCristofer's weight history
|