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well out of the hospital for 2 months now. was in there again for 2 months had Pnemonia and was trached again for the 3rd time in 5 years. Ago ed my weight back.. Now to start over.
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324.0 lb
Lost so far: 42.6 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1171 kcal
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Fat: 60.07g | Prot: 78.31g | Carb: 72.04g.
Breakfast: Fried Egg, Krusteaz Belgian Waffles. Lunch: Kraft Pepper Jack Cheese Slice, Sour Cream, Lean Ground Beef. Dinner: Herbalife Protein Drink Mix - Chocolate, Herbalife Protein Drink Mix - Vanilla. more...
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steady weight
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theresaherod's weight history
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